Shockwave therapy in sport
When it comes to sports injuries, a speedy and effective recovery is crucial for athletes who are eager to get back in the game. One...
Shockwave therapy in sport
Discopathy myths
Diet and Nutrition Tips to Speed Up Injury Recovery
Do not just sit there!
Fatigue, Exhaustion, Overtraining
Prehabilitation - To prevent the problem before it happens.
How To Start Your Fitness Journey
First Physiotherapy appointment - what to expect, how to prepare and what awaits you.